Ongoing Support

On completion of the 12 week programme you will be provided with an exercise schedule and training programme to continue using.  After successfully completing the 12 weeks you will be invited back for a free half hour consultation to check your progress every three months for a year. 

As a graduate of the 12 week programme you can continue to attend group exercise sessions as often as you wish.  Each session will cost £5 per person.
If you prefer, you can continue with one-to-one personal training sessions.  As a Happy Bodies customer you will be eligible for a 10% discount on personal training sessions that would normally cost £25 per hour.

We want you to succeed and be able to maintain your new healthy lifestyle after the 12 week programme.  We will work with you to set up a realistic on-going programme that works best for you and that most importantly you enjoy!